Dig Deeper (2024)

Name: Dig Deeper
Genre: Reality
Released: 2024-05-06

3 Seasons 35 Episodes In Production

Reality

Build the body you’ve always wanted, become mentally unstoppable, and discover what it’s like to be in control of your results with the first-ever weightlifting program from Super Trainer Shaun T.

Dig Deeper (2024)

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Seasons | Watching Season 1

Episodes | Watching Episode 1 of 23

Dynamic Circuits: Upper Body Circuit 1

Dynamic Circuits: Lower Body Circuit 1

Dynamic Circuits: Total Body Circuit

Dynamic Circuits: Upper Body Circuit 2

Dynamic Circuits: Lower Body Circuit 2

Dynamic Circuits: Steady State Cardio 1

Sculpt & Define: Total Body

Sculpt & Define: Chest & Back

Sculpt & Define: Legs

Sculpt & Define: Shoulders, Glutes, & Abs

Sculpt & Define: Bis & Tris

Sculpt & Define: Steady State Cardio 2

The Build: Chest

The Build: Back & Abs

The Build: Arms

The Build: Legs

The Build: Shoulders & Abs

The Build: Steady State Cardio 3

No Excuses: Chest & Back

No Excuses: Legs

No Excuses: Shoulders, Bis, & Tris

No Excuses: Abs & Glutes

No Excuses: Total Body

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Seasons Watching Season 1

Episodes Watching Episode 1 of 23